{"product_id":"interactive-class-high-protein-soups-and-bowls-30-july-2026","title":"Interactive Class – High Protein Soups and Bowls","description":"\u003cp\u003eIn this interactive class we will focus on High Protein Soups and Bowls — dishes designed to keep your energy steady, your muscles fuelled, and your immune system sharp while it's freezing outside. Learn how to hit your protein goals using clever, hearty ingredients—from pulses and lean meats to surprising boosters like Greek yoghurt swirls and toasted seeds. We're building bowls that are macro-balanced and nutrient-dense, ensuring that every spoonful helps you thrive, not just survive, until spring.\u003c\/p\u003e\n\u003cp\u003eDate: 30 July 2026\u003c\/p\u003e\n\u003cp\u003eTime:18:00 – 21:00\u003c\/p\u003e","brand":"Spicy Apples","offers":[{"title":"Default","offer_id":44030833983553,"sku":null,"price":700.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/6233\/3249\/files\/cooking-soup.png?v=1779713475","url":"https:\/\/spicyapples.co.za\/products\/interactive-class-high-protein-soups-and-bowls-30-july-2026","provider":"Spicy Apples","version":"1.0","type":"link"}