{"product_id":"demonstration-class-high-protein-soups-and-bowls","title":"Demonstration Class – High Protein Soups and Bowls","description":"\u003cp\u003eWe all know the winter \"slump\" the late-afternoon craving for something starchy. In this class we will\u003cbr\u003efocus on High Protein Soups and Bowls. Dishes designed to keep your energy steady, your muscles\u003cbr\u003efueled, and your immune system sharp while it’s freezing outside\u003cbr\u003eI’m going to demonstrate how to hit your protein goals using clever, hearty ingredients—from pulses\u003cbr\u003eand lean meats to surprising boosters like Greek yoghurt swirls and toasted seeds. We’re building bowls\u003cbr\u003ethat are macro-balanced and nutrient-dense, ensuring that every spoonful helps you thrive, not just\u003cbr\u003esurvive, until spring.\u003c\/p\u003e","brand":"Spicy Apples","offers":[{"title":"Default Title","offer_id":43979850678337,"sku":null,"price":750.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/6233\/3249\/files\/cooking-soup.png?v=1779713475","url":"https:\/\/spicyapples.co.za\/products\/demonstration-class-high-protein-soups-and-bowls","provider":"Spicy Apples","version":"1.0","type":"link"}